About Nudge

It's your time to transform.

At Nudge our Niche Specific Transformational Coaching is a process that brings about a holistic change in our clients, allowing them to grow and develop into completely different beings. The main idea is that we help our clients see themselves in an alternative perspective, enabling them to move past problems and obstacles they were previously unable to overcome.

Much of Transformational Coaching has evolved from various principles such as Cognitive Behavioral Coaching, Transactional Analysis, and Person-Centered Interactions. Each of these has its unique aspects which combine to form what is now known as Transformational Coaching.

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Dale Marston

Dale Marston is the founder of Nudge, a transformational coaching company that focuses on helping students, corporate teams and other high performance groups to reimagine their limitations. He is a motivational speaker, Sales consultant, and transitional character coach who values dedication, service and excellence. As a former combat veteran, he brings a unique perspectives gained from his experience in the Jamaica Defence Force for eight years.

One of his favourite phrases is “Cooking with Lightning” which embodies his drive and intentionality for both his own goals and the goals of his clients to improve their mental, emotional and physical states.

Our Specialties